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driving growth with confidence, integrity, and connection.
I can help you overcome self-doubt, build confidence, and create meaningful, sustainable success that aligns with your values.
My approach to skills development ensures that the changes you experience are not only profound but also lasting.

As the founder of Up Level Coaching & Consulting and Drinknolo.ie, Ireland’s leading non-alcoholic bottle shop, I bring extensive experience in coaching, entrepreneurship, and leadership. With nearly two decades in the corporate world, including a decade at Twitter, I understand the challenges of fast-paced environments.

As a certified ICF Executive Coach and public speaker, I’ve supported professionals at companies like Google, Meta, and Microsoft, navigating leadership challenges across tech, non-profit, public service, and retail. I hold degrees in Philosophy and Marketing, am pursuing a Master’s in Coaching at UCC, and serve as a board associate with the International Coaching Federation. My passion lies in helping others grow and succeed with confidence.

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